Friday, January 31, 2014

Corn Palak & Methi


I love corn and recently have started to cook more greens for my daughter who is turning 10 in march and I am trying to keep it simple and healthy for her.

So, here it is a very simple recipe which turns heads around when served.






Ingredients :

Corn : 2 cups
Fresh Methi leaves / / Kasuri Methi - a bunch, washed and cut
Fresh Spinach Leaves - a bunch, washed and cut / Handful
Garlic - 4-5 cloves of garlic minced

Oil - 2-4 teaspoon to sauté based on your preference

Onion - 1 medium diced in small pieces
Tomato - 1 medium diced in small pieces

Zeera - 1 teaspoon
Heeng - 1 pinch

Lemon Juice - 1 teaspoon

Dry Masala :





Garam Masala - 1 teaspoon
Dhaniya power - 1 teaspoon
Black pepper poder - 1 teaspoon
Red chilli Powder - 1 teaspoon
Salt - To Taste

 
 
 
 






Method:

Put a non stick pan on heat and pour the oil
 
 
 
 
When hot, put the cumin seeds and hing powder, When they start crackling, put the onions and sauté till golden

 
Put the tomato and sauté till they blend together for 3-4 minutes on high flame, then put the dry ingredients from above and sauté it for 2-3 minutes till the oil starts to leave on the sides
Put the corn, methi and Spinach and sauté for 2-3 minutes. Sprinkle some water and put a lid on and let it simmer on low heat for 4-5 minutes.




Sprinkle the lemon juice and Serve it hot with your favorite Nan/Roti ... Enjoy a healthy and Yummy dish..




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